2 Blog posts
Blogging to inspire and get inspired.
It is so easy for us to feel burnout and frustrated, especially during this time because of the pandemic. We tend to be more sensitive to minor inconveniences that arise, making us feel like we're losing control. Looking after oneself should not only be in physical form but also mentally. Exercise is one form that helps in easing certain mental health challenges.
The countdown begins and the clock strikes 12! It’s the dawn of the New Year which means a new you, new resolutions, and most importantly the start of your fitness journey which you have been putting off since last year.