4 Ways to Develop your Sense of Self

Lifestyle Mental health Relationships Wellness
30 September 2021

Our sense of refers to the perception we have of ourselves, the identity we carry around all day - when we have a strong sense of self we are able to differentiate who we are from others. For some of us, building our sense of self was not nurtured when growing up. When you aren’t given the space to develop your sense of self, you develop a weaker sense of sense.

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FredaLee

Creative Psychotherapist based in London, mental health and personal development blogger and interior design enthusiast.


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