How To Curate Your Social Media Feed To Boost Mental Health

Lifestyle Wellness
27 August 2021

The past year has seen hyper-demand for digital media with usage of Facebook and Instagram increasing by almost double. With more of us spending increasing amounts of time tethered to our devices it is essential to check in with the impact it is having. Participating in social media is a choice and so is the content that floods your feed. Curating your account to unfollow those that negatively impact your wellbeing and follow more of the accounts that boost your mood is an important step in maintaining a positive influence on your mental health.

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InspiredintheCity

Hello! I'm Sunna Coleman, Editor in Chief of Inspired in the City, industry speaker and blogging mentor. On my blog you will find inspiring and educational content to help you live more sustainably, creatively and empowered.


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