How To Give Yourself Self-Care During Your Period

21 August 2021

There are various reasons why we sometimes just need that extra bit of self-care. During your period is a great time do to it as your body is wanting to take it slow and to just get through it. Realistically, we can’t take the whole week off every time we have a period (although sometimes I would love to). But that doesn’t mean that we have to sit and suffer while we go about our everyday lives.

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Hey there - my name is Cerys and I create content about "the lazy girls' guide to self-acceptance, self-care & empowerment".


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