How to jump out of a mental slump

Lifestyle Wellness
25 August 2021

We've all been here. These are my favourite tips that are helping me to change my mindset and become more balanced.

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I'm a 22-year-old lifestyle and travel blogger (with a hint of adulting!). I'm a freelance reporter with Berkshire Live and I work as a newsreader for Westside Radio 89.6FM. I recently graduated from an MA in Broadcast Journalism and my favourite things include travel, meditation and documentaries!


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