How to start living in the present moment

Lifestyle Wellness
25 August 2021

If you’ve been in an anxious rut, look no further. Here are some tips that will help you work towards a more mindful lifestyle.

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I'm a 22-year-old lifestyle and travel blogger (with a hint of adulting!). I'm a freelance reporter with Berkshire Live and I work as a newsreader for Westside Radio 89.6FM. I recently graduated from an MA in Broadcast Journalism and my favourite things include travel, meditation and documentaries!


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