Education Lifestyle Wellness
28 August 2021

Mental health is the state of our psychological, emotional, cognitive, behavioural and social well-being. In simpler terms, it is the state of our mental well-being. Mental health is a serious concern. It affects the way we feel, think and react. It should be addressed and not stigmatized. Improper knowledge about it promotes negligence and a challenge to one's mental health. Proper knowledge helps in detecting threats to one's own mental health as well as to the people they are surrounded with.

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My blog focuses on addressing mental health issues, spreading love and positivity. Aiming to break stereotypes and make this a safe space for all!


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