Mental Health Awareness Week: My Story

Lifestyle Wellness
25 August 2021

Hello! It's been over a month since I last posted, but I'm back, ready to continue to try and help with breaking the stigma of mental health, conveniently lined up with Mental Health Awareness Week. I figured that to kick off the week I'd share with you what my experiences with mental health struggles have been like and why I'm now an advocate for it. So, I'll try and keep it short, but here's a revisit to my struggles with anxiety, depression, grief and burnout.

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A mental health and wellbeing blog to help those battling their own inner demons by spreading positivity, tips, and sharing my own experiences of mental health struggles including grief and anxiety.


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