Music & Mental Health Pt 1

Lifestyle Music Wellness
25 August 2021

Two passions of mine are music, and advocating for mental health, so this post combines both of these to talk about how music can be so beneficial to us and our mental health.

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A mental health and wellbeing blog to help those battling their own inner demons by spreading positivity, tips, and sharing my own experiences of mental health struggles including grief and anxiety.


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