The Benefits of Journaling for Stress Management

Mental health Wellness
12 December 2021

Journaling is such a wonderful way to manage and reduce stress, as well as just practice being present throughout your day.

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Hey, I'm Michelle, the founder of The Balanced CEO, a platform/blog for entrepreneurs to become their best selves through a healthy, mindful, and intentional lifestyle. I share topics on wellness, mindset, productivity, habits & routines, and self-care.


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