Women Don't Owe You Pretty: Book Review

Florence Given's debut book 'Women Don't Owe You Pretty' took the feminist community by storm when released in 2020, but is it the revolutionary works it's made out to be or merely a basic introduction to feminism? Read our review to find out...

ABURI BOTANICAL GARDENS (GHANA)

So on Thursday (the day before Good Friday), my family planned a pre- Easter trip. The purpose of this trip was to go eat Fufu at a popular restaurant at Aburi (no joke😂) and visit the botanical gardens. We spent almost 3 hours exploring (all by ourselves) and taking lots of pictures. The Gardens has big beautiful trees(both exotic and indigenous) and lawns. It is a great spot for picnics, photoshoots, nature lovers, campers, explores, newlyweds, and an ideal place to relax and clear your head.

MY FITNESS JOURNEY

OKAY… For real where do I begin? Show by hands if you have an on and off relationship with working out or fitness in general. (Don’t be shy, we’re in this together 😅) So my relationship with fitness/working out hasn’t been a healthy one…

VOGUE PARODY: 73 QUESTIONS WITH JASMINE

I’ve been watching Vogue’s 73 questions videos on YouTube for so long. For anyone who doesn’t know what it is; Vogue’s 73 questions is a video series on YouTube where Vogue asks celebrities 73 questions (as simple as that). It’s a fun way of getting to know your favorite celebrities. When I realised it was also a trend in the blogging community, I knew I had to jump on the bandwagon. So here’s me pretending to be one of my favorite people; Liza Khosy.

HOW TO LEVEL UP IN YOUR 20’S…

I feel like your 20s are the most chaotic and confusing time. Yes, I am in my early 20’s (so weird saying that), and I’ve learned one or two things along the way; some were through reading, lessons I had to learn the hard way, and pieces of advice I was given. Below are important reminders not only for your 20s, but 30s,40s, and even 50s.

THE ART OF ROMANTICISING YOUR LIFE

My whole system of existing loudly is this; we are here, on this earth. We occupy space, and we matter. So why go through our lives one mundane task after the other? Why never take any risks? When we determine to exist loudly, we make a promise to ourselves to feel alive, to seek the things that make our hearts happy, to squeeze every bit of life from everything. That starts by romanticising your life. And all this means is to make the ordinary parts of your life feel special in a way that brings you joy.

CHALLENGES OF A GHANAIAN BLOGGER

In Ghana, the only bloggers you see people following and supporting are gossip bloggers. Our type of blogging (writing blog posts) is sort of new/ gaining a little recognition and there are a lot of misconceptions about it. In this post I’m going to talk about some challenges I’m facing as a Ghanaian blogger.

LESSONS I’VE LEARNT FROM BLOGGING

This first year of blogging has been very challenging and stressful. I quit so many times, took so many breaks; but here I am. I’ve been contemplating whether it will be wise to pay this year’s subscription because this first year has not been all that great. But then again this first year has taught me many lesson that I know I won’t repeat in my 2nd year. So here are 6 important lessons I’ve learnt from my blogging experience.

Convos on the Van Gogh Alive Exhibition

I love art. I can’t say I’m full on art enthusiast and know all the different artists and their techniques. I still get a bit baffled by all the history, various art movements and different periods of art...But what I can say is that I fully appreciate art 🎨 When I heard about the Van Gogh Alive exhibition taking place in London, I was intrigued. I was intrigued because it was said to be immersive and multi-sensory, and I love going for new and unique experiences! In this blog post, I share my thoughts on the exhibition and give a little background on Vincent Van Gogh. I even share some of his famous quotes, which are lovely and full of meaning!

Go-To Meals!

Do you need ideas for quick and delicious meals you can make fast after a long day of work? Check out my idea behind Go-To meals and come up with your own personal favorites to have on hand!

Five Books I rated 5 Stars

I love reading fiction. More specifically, romantic fiction and chick-lit. I know, I know it's not the most exciting to read and can be very mundane and cliche. That's why this summer I decided to widen my literature range. I discovered new and exciting authors and I definitely won't be going back to chick-lit for the time being (even if it is easy-reading and heartwarming). DISCLAIMER: This blog post includes spoilers! Below, are five books (not chick-lit, you shall be pleased to know) that I thought were truly remarkable. They have all been published fairly recently, maybe one day I will give myself the challenge of branching out to classical novels!

Sightseeing In Oxford - My Top 4

Oxford is by far one of the most beautiful places I’ve seen in the UK to date: its beautiful Gothic and Baroque architecture are the star of the show for me, but there’s plenty of greenery in the surrounding areas, as well as some stunning landmarks. If you’re looking to stay in Oxford, or even just go for a day trip (I seriously recommend it), read on for my top 4 sights.

How To Have A Positive Outlook On Life Changes In The New School Year

It's no secret that life changes can be hard, scary, and downright uncomfortable. But what would happen if we changed our mindset instead of trying to change our situation? This week, well be going over 3 top ways you can learn to embrace new life changes so you can learn how to have a positive outlook on new changes in the school year. Click the link to read more.

I am not trendy.

An honest account of personal experience, takeaways and a strong opinion. Maybe it's subconscious, maybe it's trivial but popular trends in all fields, be it fashion, art, music or anything else, do impact us. Read on to get a glimpse of my take on this and leave a comment to let me know your thoughts!

How to increase your productivity with the two-minute rule

Looking for a tip to help you fight procrastination and increase your productivity? Well, the two-minute rule will help you do both of those things. Click to read all about it!

5 Ways I De-stress

Life is always stressful. There’s always work, test, exams, schedules, tasks and we’re always on the go. Sometimes, this can start to take a toll on us so I decided to share with you, 5 ways I de-stress

Happy Namjoon Day🍃✨

It’s Kim Namjoon’s Day so let’s celebrate by sharing our favorite things about Namjoon✨

Brasserie Blanc – Food Review

Although it may look like your average expensive restaurant, Brasserie Blanc can be surprisingly affordable – as long as you purchase a Virgin Experience Days voucher in advance. Brasserie Blanc is a French-inspired restaurant, which prides itself on its seasonality and its use of fresh ingredients. The restaurant has five different locations in London (Chancery Lane, Fulham Reach, Southbank, Threadneedle Street and Tower of London) and twelve more across the UK, including:

Brighton: Must-Visit Cafes, Bars and Restaurants

Hello and welcome to Part 2 of my Brighton blog post series (because if you couldn’t tell, I’m a big fan of Brighton now). This time round we’re departing from landmarks and focusing on not-so-well-known places, i.e., independent restaurants, funky bars and charming cafes. For each of them I’ll be giving you a rough estimate on how much a visit for two costs – because who doesn’t like being fully informed?

The Summer Holiday of Your Dreams Might Be In Brighton

Don’t trust me? Read along. Perhaps it would come as a surprise to many of you when I say that the UK can offer a phenomenal summer beach holiday. And trust me, a month ago I would have been just as surprised. But having recently visited Brighton, I was completely astounded at how sunny, lively and summery the UK’s south coast is. So, naturally here I am, writing a blog post about it, in London on a cloudy Friday, ready to relive the Brighton experience.

Living In Lagos- Gypsy's Restaurant and Bar Review

Wondering where to visit when in Lagos, Nigeria? Here's my review of an affordable restaurant in Lagos. Enjoy!

Am I a Feminist

So, recently someone asked me if I was a feminist!

The Importance of an F-money freedom fund.

One way I ensure my own personal freedom is by having an F-money freedom fund set aside so I can get myself out of any unsafe or dangerous situations. As women, supporting ourselves, we have fewer backup options if things do not work out. Click to read why every woman should have one of these funds and how an F-money fund can help ensure your safety.

10 Days Later: Part 1

Every child is different, I know, but I never thought I'd be dealing with any of this. The most I've ever dealt with was postpartum depression & this isn't that, not even close. In this blog post I begin to take you through my postpartum journey with my third child. I'm not sure why each time I have a child I seem to get worse but I do. The reward of being able to carry then see my child is great. However, the changes my body later experiences is absolutely terrifying.

Why I Stopped Being Overly Supportive

This blog post is about the difficulties I've faced with supporting others while getting little to none. From my blog to my (small) business, have a read to see if you can relate or take something from this blog post.

Goodbye Summer

It's finally time to say Goodbye to Summer and Hello to Autumn

75 Self-care ideas

Does your self-care routine feel stale? If so, check out this list of 75 self-care ideas that can spice up your routine. I bet some of them will surprise you!

Home buying tips for single women

Are you considering buying a house on your own soon? If you are, check out this post of tips from real women who have navigated the home buying process on their own and made it through it!

My recent publications

I'm always so grateful for the opportunities that I get as a writer; stringing some words together for a variety of purposes brings me such much joy, and it remains an excitement to see each piece published

4 Ways to Overcome Working Mom Guilt

Working mom guilt can feel overwhelming and make you question whether you are doing enough as a mom. These tips can help you overcome those negative feelings.

How to ask for a raise at your job

Your job role and duties have probably changed during Covid. With workplaces navigating the shifting world, they are asking employees to step up and take on more work and responsibilities. Has your pay changed to reflect your increased work and responsibilities? If not, then this will help you to ask for a raise for the work you are doing!

Twenty Years: A Reflection

My reflection from 9/11/2001 to now. How America has changed.

Book Review- 25 lies Twentysomethings need to stop believing

What if you could learn life lesson's a few years earlier? How would that impact your life? Well, in this book they cover so many lessons and lies that millennials these days are learning are not true. Click to read my review and find out what are the most important lessons to learn!

Convos on Period Poverty

Period Poverty is a global issue affecting all those who menstruate and yet don't have access to safe, hygienic products due various financial constraints. It also refers to the fact that menstruation is stigmatised around the world, either due to lack of education or due to myths and misconceptions rooted in various cultures. It's an important conversation for all genders, because everyone should know what periods are, how they work and how it affects the body!

Redefining Love and Marriage

Redefining love and marriage to create the kind of life you want for yourself and within a relationship.

Creating Sparks that Last

Elora writes with nuanced observations as she reveals her vulnerability in this quirky, easy-read guide to rebuilding relationships. Not only with others, but with ourselves as well.

Tips for cooking for one person

Cooking for yourself is so different than cooking for a family or large group. Especially if cooking for one is your normal, check out these tips for how to streamline the process, batch similar activities, and get it done quick!

Dear Future Me

“Your happiness must not depend on people’s availability.”

How to start an emergency fund

An emergency fund is a critical piece of anyone's personal finance picture. Click to find out what is an emergency fund, and more importantly.... what isn't an emergency fund!

How to Layer Skincare Products

Skincare is key to your routine. Many are “afraid” of a whole skincare routine because they don’t know what products to use and/or where to begin. I’ll save products and brands for another post but for today I’m going to share how your skincare products should be layered. This’ll help you to know what type […]

Spinal muscular atrophy - a genetic disorder

Spinal muscular atrophy is a rare genetic disease. Mostly found in children. Vedika Shinde a 13 months old baby girl from Pune, India recently died due to that. Let's understand what is exactly this disease is

20 SMALL AND PRACTICAL WAYS TO GET OUT OF A RUT

Sometimes the stressors of life get to us, and we enter a bad place, slump, or a “rut”. We all feel that way sometimes, and maybe especially as the year is drawing to an end and we’re criticising all we’ve been able to do. Here’s How To Get Out of a Rut in 20 Small and Practical Ways.

It's Labor day- What are you working for?

Why do you work? Beyond the obvious reasons of getting a paycheck and health insurance, what motivates you to continue to show up and do your job? By identifying your internal “why” you can gain more satisfaction in your work. Click to read more!

Tips for moving past a lost friendship

Losing a friendship is hard. Click to read these tips on how to work through the grief and pain to move past the loss of a friendship.

Criminal Disjustice In The Black Community

Having a Facebook conversation with someone who goes more on emotion instead of logic has been an interesting thing. I’m about data when I research and write. Despite what the emotional content may be (in this case incarcerated population numbers) I prefer going by the numbers using logic to form my opinion. 

Numbers do not tell the story

Sometimes the truth is hidden in the numbers and breakdown of demographics in police shootings. Say their names.

How to store and organize your recipes

How do you keep track of your recipes? On paper, online? There are so many recipes available these days it is hard to keep them all straight. Click for tips on how to help keep them organized.

x doesn't mark the spot?

Sending x's is a foreign concept to some...what does this loaded letter say about British culture?!

The Entrepreneuress: Episode 1

Hey babes! Welcome to the first ever episode of ‘The Entrepreneuress’. Yes, I made up that word. But its’ in my Grammarly dictionary so its real. This week, I managed to get loads done for my new business, but first, let me tell you a bit of what its’ all going to be about.

How to open a high-yield savings account.

A high-yield savings account is the best way to have a safe place for your money that will not be impacted by the stock market's volatility. Not everyone knows how to open one or what a great tool they are. Click to read more!

The Bullsh* Free Self Care Menu

Before you groan and scroll, this isn’t another self-care menu which claims to solve your problems with a face mask. Instead today’s post teaches you self care which targets the mind, body, and soul to improve all areas of your life. From saying no to the events you don’t want to attend to letting go of things that aren’t in your control. We cover it all…

The Best Books for Self Love and Personal Growth

From the advice of Audrey Hepburn to Marcus Aurelius. This post provides our favourite books to help you become the best version of you.

OriginalTeenMuslimah

Fun posts about life, fashion and beauty.

#ProtectBlackWomen

I wrote this post out of a lot of anger and exhaustion tbh. I was tired of people mistreating black women, I was tired of hearing colorist remarks being hurled at darkskin women and people laughing. I was tired of black women being humiliated and dehumanized and the society doing nothing. I was tired of us not being protected or heard. I was just... TIRED. I still am, but writing this post helped me do my part to make sure I'm listening to black women and holding them up. I want to make sure our voices are heard. I hope you enjoy

"Stop Crying"

This post is very close to my heart because it is about sensitivity. Alot of black girls are not encouraged to show emotion or even just cry because they feel like they have to be stong all the time. For a long time, I used to be scared to show my emotions because I believed that I would be called weak. When I learned that I was an HSP or an highly-sensitive person, it brought me so much relief because I was able to just feel my emotions without judging myself for crying. For all my sensitive black girls, I see you. For all my black girls who feel like they have to put up a tough front, let your guard down and start feeling all your emotions. Hope you all enjoy!

Applesauce Muffins

Are you looking for a delicious, healthy breakfast recipe that is easy to eat on the go? I have the recipe for you! Click to check it out!

How to Develop a Journaling Habit? This Actually Works.

If you've ever thought of journaling but didn't know where or how to begin, this post is for you! It gives some easy, tried and tested methods to build this great habit.

Product review: Altruist sunscreen

A while back, I came across this super affordable sunscreen and I honestly wasn't expecting this! Check out my product review on Altruist sunscreen!

50 easy digital products to sell online

am going to share a list of digital products that you can sell online to start a passive income source! Digital Products are really easy to create and are a one time production, meaning that you don’t have to create a digital product over and over again!

How to make Instagram Highlight Covers using Canva

Today I am going to show you how you can make your own instagram highlight covers using Canva, a simple design website. The process is actually very easy and you can create your own highlight covers in no time!

Legit websites to earn online

You don’t always have to spend tons of money to start a business. Having an online platform and skills is sometimes enough to make income online each month. Today I’m going to share 7 legit websites to make money online. These are the best websites to consider if you plan to make extra cash each month.

Podcast Course Launch

Today I am so excited to be typing this post about the launch of my podcast course. The purpose behind making this course was the amount of DMs I have been sent on Instagram and the majority of them asking about my podcast. I’m honestly not the best explainer especially over instagram Dm. It has a word limit too for each message which doesn’t help) so I am never sure how to exactly answer these questions in a way that makes sense for the other person. 

WW84: I Can Relate to Cheetah?!?

Talking about low self-esteem is not the easiest thing when you're living in a world full of the self-love "movement". I'm addressing it through my own experience, hoping it makes anyone out there to no longer feel ashamed of having low self-esteem, and to be more open to the growth process.

How to get started volunteering

Do you want to volunteer and give back to your community, but are not sure how? Let me take some of the mystery out of it for you so you can help out. So many non-profits need help right now, and you are just the person to do it! Click to read.

My First Life Lessons in Uni

You know what they say: life keeps replaying specific scenarios until you take the big L wholeheartedly. I wasn't expecting it, but it was bound to happen. Things needed to change at some point - the narrative of my life couldn't stay the same. Damn, lessons learnt.

Life Lately: Holidays, Festival and BTS

It’s been a while since I last updated my blog with a personal posts and also a way for me to do a mini photo dump. Happy September! How fast was this year, right? I can’t believe we’re already on our month nine and soon it’ll be Halloween, Thanksgiving then Christmas and New Year! As I was finishing this post, I was seeing light at the end of this pandemic, but because of the new variant, everything has to pause and be on lockdown again. This pandemic made me realized a lot, it’s scary but it’s something. I still get anxious going out even though I am fully vaccinated, the thought of going out and being around a whole lot of people still scares me.

Loc Regret?

"Did I make the right decision locing my hair?" Writing this was therapeutic at the time and helped me meditate on my truest wellbeing.

I'm in Charge of My Life (and so should you, too!)

"The vibe is just livin' life." Can you relate to this? This is how I got a hold of my life and how you can do it as well.

Nothing Really Ever Goes to Plan

This is for the person who finds it difficult to forgive themselves when what they plan doesn't get executed at the right time or even fails to get executed *sigh*. I understand.

Good Human, Earth Dweller, Activist?

Still undecided about it? This is me helping you decide if you'll enter the world of activism as well as picking what is most suitable for you (while generally nudging you to go for it).

Go-To Meal: Spaghetti & Meatballs

An easy and delicious dinner perfect to make after a busy day at work. It is the first of the Go-To Meals that I have shared because it is one of my favorites! Cozy and filling, plus ready in the time it takes to boil some pasta! Click to check it out!

Is Your Playlist Romanticizing Toxic Love?

My first break up got me listening to lots of break up playlists on Spotify. I couldn't help but wonder about the choice of songs we listen to on topics of love and relationships. A little toxic, isn't it? Read more about my thoughts about toxicity in various songs we bop to, which could also be on your playlist. Who knows? Originally featured on a-little-insight.com.

A Plea to Our African Caregivers - Be Our Peace

Here's a little something I'd tell the society I live in about the need for us to collectively look out for our mental health, not get shunned for it. The best time to have had this conversation was years ago. The second best time is now. Originally published on mouthymagazine.com.

Waist Beads to the Rescue!

Having my own waist beads made me understand the various meanings that a waist bead can have for anyone. Here's a reason you should get one (if you don't wear any).

5 Basic Tips For A Successful Group Project in College/University

Allocate each category to a specific person for them to do all the necessary researches and present their final answers to the person going to edit it.

Exploring The Joys Of Dressing And Body Image Through 3 Quick Steps

Hey beautiful people! The pandemic and several lockdowns got many of us got accustomed to the loungewear lifestyle, but there’s a sense of excitement around styling again. I decided to explore the joys of dressing, body image and fashion psychology. Can you relate to any of the points?

When Was The Last Time You Truly Took Good Care Of Yourself?

So often, we mistake self-care for what it truly is. It goes so much deeper than having "a spa day". It's not even about spending money on boujee products. It's about tuning in with your mind, body, and soul, and giving it what it needs. And it doesn't have to be expensive! This week, we'll be giving you our 9 easy, affordable, and most effective ways to create a self-care routine.

7 best books for creating margin in your life!

If you are looking to slow down your life and add some margin to it. Check out this list of 7 great books that can help you with that!

Jewellery tag.

Here are some jewellery pieces that will make your outfits pop.

The art of growth

Exploring growth on all aspects of life and prioritising it

Financial consideration for returning to the office after Covid.

Have you been told when you are returning to work in the office? When that happens, there are some extra costs to consider and make sure you budget for. Click to read about how to figure out what those costs will be for you.

The Lost Girl Who's Living in Her Own World

This blog post is about the feeling of being lost in your own world. If you are currently feeling lost or has ever felt left behind or even anxious about your future, this blog post is for you. #anxiety #wellness #future

Confessions of an overthinker

What goes on inside the mind of an overthinker!

Life considerations to return to the office post Covid.

There is a lot of talk recently about returning to work at the office as more people are getting vaccinated. How are you feeling about having to go back into the office? If you are nervous or unsure, check out this post for some thought-provoking questions to help you determine your comfort level with returning to the office.

The bubble of social media & taking a step back…

Just some thoughts on the pressures of social media and the benefits of taking some time out sometimes. Hope you can relate!

The Reality of Content Creating

"There's no way we'll ever beat the algorithm if we have to base everything we post and when we posy it off if what works best for everybody else. It takes the natural feel out of things when scheduling is involved because I start to feel like I have to post something even when I have nothing to post." In this post I'm talking about the difficulties I (emphasis on "I") have as a content creator. I know I'm not even close to the only one facing [these] difficulties when it comes to this so I hope you enjoy my blog post.

REALITY

Everything that is seen on social media is not the complete truth. From faking an extravagant lifestyle to changing skin tones, from faking emotions to toxic positivity, from skin smoothening to photoshopped bodies, a variety of activities take place on social media

TOXIC POSITIVITY

'Why do you have to be so negative all the time?' 'No space for negativity' 'Good vibes only' This is called TOXIC POSITIVITY. Toxic positivity refers to a belief that no matter what the situation is, people should always maintain a positive mindset.

Being A Social Person vs A Social Media Person

Do you feel the need to stay on a social media platform just because you think it helps you connect with people and be sociable? Well, you can be sociable without social media. Read on to explore a new perspective on the social aspect of our lives.

Combating anxiety: 5 ways that worked for me.

The mental health improvement journey can get lonely at times and it's also hard to find ways to feel better when your brain just won't cooperate. So in this post, I've summarised five easy ways to give you a headstart on self-improvement! I hope they help :)

Go-To Meal: Pesto Chicken

Looking for a tasty and easy dinner to have on hand for busy nights? Well, check out this recipe for pesto chicken and make it tonight!

Exercise for Mental Health – How it helps boost our mood

It is so easy for us to feel burnout and frustrated, especially during this time because of the pandemic. We tend to be more sensitive to minor inconveniences that arise, making us feel like we're losing control. Looking after oneself should not only be in physical form but also mentally. Exercise is one form that helps in easing certain mental health challenges.

Self-Care Tips For Overthinkers

As overthinkers, it's so hard for us to deal with the stress that so easily comes with our overactive minds. It can be so hard to stop our minds from wandering, that the word "self-care" sounds foreign as it's shoved to the back of our scrambled minds. Well, from one overthinker to the next, I've got you covered. Keep reading friend, because this week we'll be going over some helpful tips I am working on learning myself when it comes to taking care of myself when overthinking.

The Amazing Power of Compound Interest

How does compound interest work and how can it help you with saving for retirement? Click this post to read more!

An Impromptu Night in Manchester: Bars to Visit in the City

After booking a hotel in Manchester with the original intention of getting my visa (more on that whole headache another time), it was only natural not to put the booking to waste and do the obvious thing: a night out. Of course, originally this wasn’t the plan, so it meant wandering the unfamiliar streets and popping into whatever spots looked the most exciting according to Google...

Why You Should Regularly Review Your Bills

When Should You Start Investing?

3 Must-Read Personal Finance Books

How Not to Splurge Your Money

How to get rid of Writer's Block

Writer's Block? Ugh...The worst thing a writer can ever go through. We forget to write one one day and the next we don't know what to write. You are not the only one, here are some tips to get back on track for that deadline and also some tips to avoid it in the near future.

How to deal with diappointmment

Life hands you disappointments often. How do you process those disappointments and move past them? Click for some tips.

Jollibee Cardiff Review

This review has been a long time coming. Originally, I had planned to step-up the blogging frequency over the summer but as you can see, that didn’t work out so well. In fact it didn’t work out at all, seeing as the last time I posted was at the very start of July. This post was supposed to be up a few days after the Jollibee opening but I kind of forgot. I’ve had a busy summer (working in a service station during the summer holidays is not the one, I’ll tell you that much). Anyway, enough of me grovelling about my inability to keep the blog updated and on to the main topic of this post, Jollibee.

How to sign up for health insurance at work

Health insurance is complicated and intimidating here in the US. If you are starting a new job, or just never signed up for health insurance, let me help you walk through the steps to get signed up.

Why is being in my 20's so confusing?

I’m constantly conflicted with these overbearing ideas that I should be working hard for the sake of my future, but also having fun whilst I’m young. I agree that I want and should do things now so that I can live the life I want, but the pressures are all rather conflicting and confusing — I’m still just trying to find my feet as an adult and I don’t really know what I fully want…

Fresh starts and adapting to change

Fresh starts and adapting to change: why do we hate change when we can learn a lot from it?

Exmoor Holibobs

My parents took me and the dogs on a little UK staycation to the glorious Exmoor National Park, whereby a planned relaxing quiet holiday retreat turned into a bit of a mini-adventure and exploring week.

Will sustainable fashion ever be sustainable

Will sustainable fashion ever be sustainable

Abi's July reads

Abi's July reads What I read in July (and a bit of August to make the list look less sad) as I try to read 50 new books in 2021

Feeling left behind

It's great we have the option to jump back into life and activities again now, but I have to admit keeping up has been difficult ...

TOP 5 AMAZING TIME MANAGEMENT TIPS

We all want balance in our lives, and that’s determined by how we use our time. Today I share my Top 5 Time Management Tips to help you prioritise and achieve balance in the different seasons of your life.

How to create the perfect Morning Routine

7 Solo date ideas

If you are looking to spend some time with yourself in the near future, here are seven solo date ideas:

10 old time comedies to watch if you haven't.

Has TV ever been as good as it was in the 90's & early 2000? I think not! Find the funniest comedies to watch if you haven't...(comment below which was your favourite)

Go-To Meal: Sweet Chili Salmon

Looking for a tasty and simple dinner that can be whipped up after a long day? Well, look no further! Check out my sweet chili salmon and enjoy a tasty dinner tonight!

How Talking Helped Me

In many of my posts, I have said that talking about how you are feeling can help you, can save you. I say it not because I have read it somewhere or heard someone say it. I say it because I have a first hand experience with how it feels. I know exactly the difference between not venting out and venting out, first hand.

Anxiety

Anxiety. A word I usually refrain from writing or even talking about, not because I am ashamed of it but simply because I can never string my thoughts together and fathom words to do justice to it. And yet, here I am making another attempt to write about anxiety.

The Thing with Book to Movie Adaptations

Imagine this. You read a great book and it is now one of your favourites. Once you’re done with it, you looked it up. You find that there’s a movie(or TV show, just assume I said TV show even if I don’t say it explicitly here on out) based on it and excitedly you clear your schedule and decide to watch it. Things can only go two ways from here.

Visiting World Wonders: Vatican City

This world wonder is quite different from the ‘wonders’ we have discussed till now in that it is not exactly a singular ‘wonder’ but more of an amalgamation of many ‘wonders’ if you will. It comprises many important UNESCO world heritage sites and is one that I’m so excited about because I absolutely enjoyed my visit there and I really just want to geek out about it. (Also I might as well warn you right now because there will be lots of geeking out and fact spouting, so you know, proceed with caution) Without further ado, let’s get on with talking about the world’s smallest sovereign state, home to the Pope(and some of the most culturally significant art and architecture in the world), the Vatican city-state, within the city of Rome, Italy.

How To Overcome Negative Self-Talk and Build Self-Confidence

Our thoughts can build us up or tear us down. The way we speak to ourselves greatly impacts our self-image and confidence. How we see and perceive ourselves affects how we interact with the world. That's why learning how to overcome self-talk is critical for developing healthy self-esteem.

Why I chose actuarial science?

An overnight decision turned to the greatest boon. Think about when you were 17 or 18 years old, just about to start college, deciding what career path to choose, what college to go to, an anxious moment wasn't it? If only this were true for all of us. If you could relate to that, then great! But if...

Self Care Hacks For Women After 40

After the age of 40, women get stressed because of different health issues. Want to know, what problems women are facing after 40 and what measures you can take to ease down?

8 Simple Yoga Poses To Reduce Menstrual Cramps

Menstrual Cramp is the most distracting part of the month. But you can get rid of it with 8 simple yoga poses

F.R.I.E.N.D.S are Temporary

One hard truth in life I was forced to face was that people, no matter how close, don't stick around forever. This thought was devastating and a hard pill to swallow. Read on to see how I changed my perspective on this and how maybe you can too...

Why SPF Is Necessary For Your Skin

Financial considerations when buying a house

The financial considerations of whether to buy or rent a house are complex and highly personal. Check out this post on some of the financial costs to consider and see if you are ready to buy!

Life Update: I am the 1-2%

On June 18, 2021 I became a part of the one in 16 people in the US that would be be diagnosed with lung cancer. Specifically, I became part of the 1-2% of the people diagnosed with a lung carcinoid tumor or also known as neuroendocrine tumor. I never would have thought I would have to make this post. Yet here we are. So I went to see some doctors first who told me it was just acid reflux and to take pills , next I was told it was allergies.....

2021 Up North Travel Journal

If you noticed, I previously missed a day of blogging one week, because I took a vacation with my family! We went “up north” Now before we dive into my travel journal, let’s get something clear. I know many people don’t know what the significance of an “ up north” vacation is.

My Podcast Launch!

This has been a long overdue post but I wanted to make sure to officially make a post about my podcast launch! Yup, that is right I have a podcast! It is called Brianna’s Bandwagon: The Podcast. (So original am I right?) Anyway, I plan on using it to dive deeper into the millions of...

Teen Girls Collab: Body Confidence

I teamed up with a bunch of my fellow blogging friends to bring you tips on how to gain more body confidence as well as many other important and helpful aspects of being a teen. This is a big collaboration that is focused on balancing life as a teen girl!

What’s In My Purse/Handbag

Hey, guys so today I am excited about this post because I love seeing these all over YouTube! Today I will be showing you what’s in my purse/handbag or what I probably should have in my handbag/purse. I don’t keep all of these in my purse, rather these are just ideas! Some of the links.

Mental Health Awareness Month

What is Mental Health Awareness Month? May is Mental Health Awareness Month and has been observed in the U.S. since 1949. Each year millions of Americans face the reality of living with a mental illness. This is critical because of our advanced society and how we can interact online. Most people today have some way.

Stop Caring & Start Creating

International Creator’s day was on Friday, April 23! Creativity is a part of my life. It is what empowers me and keeps me going. So I want to know what is stopping you from taking the leap and taking steps toward your dream? No seriously… I would like to know. Is it fear?

5 Steps to Cleaning your Social Media

It’s spring which means many people decide to spring clean. Sure, I am all for spring cleaning the traditional way but what about digitally? Specifically, social media-wise? Don’t know where to start? I got you! Also, this post is also for me too- sometimes I don’t follow my own advice and I really should.

How to create your own Digital Vision Board

Today I am going to go through the steps of how to create your own digital vision board! Vision boards are phenomenal for anyone really. But they are especially good for people who have many dreams they want to achieve. But what is a vision board? According to Dictionary.com a vision board is: a collage […]

10 books I Highly Recommend

Welcome back! The weekend is behind us and I hope you enjoyed yourself while you could. Do you need some new books to read? I got you! So, it is 20201 and maybe your goal for 2021 is to read more than I certainly can help you choose some amazing books. I have read all.

For The Girl Going Into Highschool

It's no secret that Highschool is hard. Whether you are going into high school for the first time or are returning, it can be difficult to navigate your way through the uncertainty of a new year. So this week, from our heart to yours, here are the top 7 lessons we learned in high school. Click the link to read more.

20 Passive Income Ideas You Can Start Today

We all dream of that lifestyle of making money in our sleep, but sometimes it can be hard and confusing on where you should start. To help get some ideas, here are 20 ways you can start earning passive income!! Some of the ideas require an investment, creativity, or just a little dedication. No matter what your strengths are, there will always be a way for you to create a passive income stream!!

College or Sixth Form?

Deciding whether to go to college or sixth form? In this instagram post, I explain the advantages and disadvantages to going to college and sixth form!

MENTAL HEALTH

Mental health is the state of our psychological, emotional, cognitive, behavioural and social well-being. In simpler terms, it is the state of our mental well-being. Mental health is a serious concern. It affects the way we feel, think and react. It should be addressed and not stigmatized. Improper knowledge about it promotes negligence and a challenge to one's mental health. Proper knowledge helps in detecting threats to one's own mental health as well as to the people they are surrounded with.

GRATITUDE

Gratitude is a sense of thankfulness which is crucial in everybody's life. There are so many things in life, we are ungrateful for. But, we often forget that their are people who struggle every single day, to get over their vulnerabilities. Stop comparing your lives with others. Instead of cribbing about things you don't have, be grateful for things you are blessed with. Gratitude changes the way we look at life.

Redefining travel in 2021

I am back to discuss travel (again). At present, international is still illegal from the United Kingdom unless it is for essential purposes. With the government set to discuss the next steps for international travel in the coming weeks, it doesn’t mean things are all doom and gloom, we can get excited again. It all comes down to redefining travel for yourself in 2021 within the current circumstances.

5 ways to refresh your blog's branding

Change is in the air and whilst you may not want a complete overhaul, why not have a refresh? This can be applied to anything from your bedroom, to your wardrobe. However in this instance, I am focusing on refreshing your blog’s branding and I’ve listed five easy ways to do this below. If you’re wondering why branding is important, check out this article – What is branding and why is it important for your business?

Back to Blogging in 2021

I haven’t posted on my blog since 3rd May 2020 and whilst that may not seem like a long time, I used to pride myself on consistency. I’ve always treated my blog as my ‘baby’ and whilst I haven’t felt like I’ve neglected it, the truth is that I needed a break. I haven’t felt creative or inspired for the longest and as I sit here on a Sunday afternoon writing this post, I still feel the same. But I have a commitment to myself to be consistent, and this post may seem a little lacklustre but honesty is key, right?

At home beauty with Dermoi

If you’ve never heard of Dermoi before, they do just that, they bring the skin clinic to your London adobe. Pre-Covid, I never had a need to have salon treatments done at home, I always thought they were for celebrities, busy mums or those who worked ‘unusual’ hours. Now after being at home for over a year, working where I live and living where I work, it only feels right that I bring my beauty treatments home too. Not only that, it’s convenient and works to my schedule.

Things to remember when travelling in 2021

Travelling right now is complicated, expensive and a headache BUT I personally think it’s worth the stress. Because I “suffer”* enough in the UK, I would like to suffer in consistent weather and cocktails for a few days. 😊

Tips to reduce food waste

Food waste is damaging to your wallet and the environment! Save money and reduce your environmental effects with these tips on how to reduce your food waste! Click to read more!

How to Become A Vegetarian

Becoming a vegetarian doesn’t have to be hard. In this post I share tips to make your transition to vegetarianism much easier. Not only will these tips help you transition but they will help you remain a vegetarian long term.

3 Ways To Save Money While Shopping

What if I told you that you can save money while shopping. It’s true, you don’t need to stop spending money just to save it. You can save money and spend some too. Read this post to find out how.

Traveling to Arizona: Save $600+ Doing This

Everyone wants to travel but not everyone has the funds to so. Sometimes you have to flip and tumble some things in order to get what you want. That’s what I had to do visit Arizona this July and boy am I glad that I did.

Wondering what to do with my life!

Stuck wondering what to do with your life? Then this is for you!

🌊The Power of Letting Go: A New Wave🌊

I thought I would include some different content and start a mini self care/self love series. I thought that as someone who loves to read the words of others I would share with you some words of my own. This one holds a strong place in my heart I hope you enjoy! I have always struggled with letting go of things that no longer serve me, however in this post I talk about how I have learnt to do so.

The Ultimate List Of Eco-Friendly Period Products

Working our ways into a more sustainable lifestyle is one that everyone and their great aunt seem to be doing these days. However, for us females or anyone with a uterus, there is one extra area that we have to think about if we want to fully optimize our own sustainability. The dreaded period!

My Endometriosis Excision Surgery Experience

Sharing my journey through Endometriosis Excision surgery, the do’s, don’ts and everything you might want to know if you are also going through Endometriosis!

An honest and intimate reflection of my body with Endometriosis

I was especially inspired by the BodyForm campaign that they did around #PainStories, sharing what Endometriosis pain feels like . They have a number of intimate questions on their website that you can answer and share with them. And so I wanted to be brave and share my own answers. This is something that came truly from my heart and shares exactly how I have felt and how I now do feel about my body, living with Endometriosis!

Interior Tips: How To Design A Shelfie

A decorating and social media phenomenon, the perfect #shelfie has become even more sought after with the rise of Zoom calls invading our living spaces. These thoughtfully curated shelves are a wonder to look at and add an element of sophistication to any space. When it comes to styling a shelfie, there are some basic rules and principles that help you achieve the look that you’re after. In this guide, Beth Owen, a former home and interiors magazine writer, shares her tips and tricks to get you started.

How To Curate Your Social Media Feed To Boost Mental Health

The past year has seen hyper-demand for digital media with usage of Facebook and Instagram increasing by almost double. With more of us spending increasing amounts of time tethered to our devices it is essential to check in with the impact it is having. Participating in social media is a choice and so is the content that floods your feed. Curating your account to unfollow those that negatively impact your wellbeing and follow more of the accounts that boost your mood is an important step in maintaining a positive influence on your mental health.

7 Fresh & Healthy Summer Dinner Recipes

As the weather warms up, we find ourselves craving light and fresh dinner options. There are so many wonderful seasonal ingredients available during the summer months and these recipes champion them. Treat yourself this summer to a luscious selection of fresh dishes including poke bowls, flatbreads and skewers.

Sustainable Swimwear Brands For A Sizzling Summer

The sun is shining, the weather is sweet. Whether you’re chilling at a local pool, taking a trip to the English coast, or jetting off somewhere hot, get ready for a cooling dip in the water with stunning swimwear from sustainable fashion brands.

How To Pitch To Brands For Blog Collaborations

Working with brands that you want to support is a really rewarding part of blogging. Building relationships with PRs and brand managers is a big step towards running an exciting and successful blog. But pitching to brands for the first time can feel daunting. How do you convince a brand to work with you? How do you put forward your ideas? In this guide, find proven methods on how to pitch to brands to get you started.

Cornwall St Ives Travel Guide

The seaside town of St Ives has long been one the top tourist destinations in the UK. Known for its stunning surf beaches, quaint independent shops and vibrant art scene, it’s one of Cornwall’s best holiday locations. In this St Ives travel guide, discover some of the most beautiful walking trails, wildlife spots, restaurants and day trips as well as where to get your ice cream and Cornish pasty fix.

Having bloggers block

I think all bloggers go through this in their life, do you?

My comfort films

Do you have a film you love to watch? I've listed some of mine. What's your comfort film?

Brexit is really Brexit'ing!

From temporary closures of Nando's restaurants to the halt on McDonald's milkshakes and Greggs Chicken Bake, read my latest blog post providing you all the details you need to know about the Brexit Food Shortages happening in the UK.

How to sign up for a retirement plan at work

Have you signed up for your retirement plan at work? If not, you may be missing out on free money and long term growth to be able to retire with security. Click for more information and step by step instructions on how to sign up for a 401(k) or other retirement plan at work!

How To Temporarily Color Your Hair

Is a temporary hair dye worth it? What if there was a way to have fun with our hair and still retain its health? Keep reading if you like the style of dyed hair but are intimidated by the amount of care that goes into it!

Ten Easy Ways To Give The Best Father's Day Gifts

Buying a gift for either of my parents always sparks some joy in me. As I get older, I realize that every little gesture matters. Sometimes getting the “perfect gift” leaves me clueless, but I have gotten some help at figuring it out and you deserve that too! Keep reading to get some simple ideas on how to gift your dad this year!

Important Steps To Craft A Skincare Routine Perfect For You

Do you feel tired when people talk about their skincare routine? How many times have you watched several videos and when you hear them mention some expensive products, you give up? Hold on! The steps to crafting a skincare routine that is suited just for you are not only simple but worthwhile.

Christian Podcasts That Have Helped My Christian Journey

Podcasts are my favorite things after chocolate. Okay, who am I kidding? Like after eating ice cream and taking baby pictures. There are tons of categories to choose from. Podcasts on beauty, news, faith to lifestyle, self-development, and online marketing. If you have ever wondered, “where can I find Christian podcasts?” or “are there any good Christian podcasts?”, then keep reading.

My Honest Klairs Supple Facial Toner Review

I saw Klairs on Buy Better during my research for a new toner early in the year. One thing about K-beauty products is that they’re big on vegan and paraben-free ingredients. Seeing the majorly great reviews, I couldn’t resist. Reviews make me excited and I hope you enjoy them. Read for more!

How to create margin in your life

Is your life feeling rushed and frantic on a daily basis? Maybe your life needs a little margin added. Some unscheduled buffer space so that one speed bump doesn't de-rail your entire day. Click for more about why margin is so important and how you can make some simple changes to add it in.

Wildflower

The Wildflower Pinterest Management blog is full of Pinterest hints and tips and blogging tips.

Ellie May Sibley

writing a little, about a lot. musings on anything and everything that interests me.

Life with Holly

Life with Holly is a blog focusing on period homes and interiors and follows the renovation of a Victorian terraced home in Yorkshire. Full of DIY hints and tips and money saving tutorials.

The Wandering Wildflower

A blog focusing on UK short breaks, camping holidays and hiking trips in Yorkshire, UK. For inspiration for places to visit in the North of England, come say hi!

Boost your Fitness Motivation for a healthy life | Fitness Tips

The countdown begins and the clock strikes 12! It’s the dawn of the New Year which means a new you, new resolutions, and most importantly the start of your fitness journey which you have been putting off since last year.

On Turning 24- Birthday feelings and reflections.

"I am now more intentional about documenting my journey. I also want to process all the memories and keep them safe with words. The second reason is, writing helps me think about stuff in retrospect. I can think about the emotions I felt at a point and relive them while writing. That’s classic if you ask me. Thank God for it!"

Cyberchondria - Googling symptoms

I myself have been a victim of googling symptoms. I quite remember once googling the symptoms of my allergic reaction and getting all sorts or strange, unrelated diseases.

Last Paper Syndrome

As students, the excitement we get when we are almost done with our exams, knowing we are going to have a long vacation where we wouldn’t have to stress ourselves with school, books and what have you. It’s fun and all that till the excitement becomes a distraction.

Street Food Date

I’ve never been a fan of restaurant dates to be honest. Maybe I find it to be too formal, cliché and above all super expensive. Oh I forgot about the boring part, sorry.
I wouldn’t completely rule it out of my date plans but it definitely wouldn’t be number one on my list.

Breast Shaming (Body positivity)

So the word around the block is that some women are still being body shamed for having saggy breasts. Can these “boob shamers” just put themselves in our shoes and imagine how hard it is maintaining these breasts to make them look “okay” so we don’t get breast shamed?

Let’s talk First Aid

Do you know your first aid tips? What do you in emergency situations? Before helping an injured person, ensure that the scene is clear and there’s no other sign of danger. You want to protect and not cause further injury to yourself or the injured person

Snacking

Is snacking really that bad? Can I get fat from snacking? If I snack and have my meals in moderation can it influence my health? Let’s find out

A super easy reverse Tie-Dye tutorial

Got an old plain tee or hoodie sitting idle in your closet? Try this fun and super easy tie-dye project! I posted a picture on …

How to be Productive even on your lazy days!

Days like this are inevitable but we cannot have that kind of luxury all the time, can we? So here’s how you can stay productive even on lazy days!

Sunscreens; are they really worth the hype?

I’ve always known about sunscreens. As a little girl I just knew it as a product that could block sun rays from the skin but never really saw it as something essential or important. Are sunscreens really worth the hype?

Self care activities for your daily routine

You need to know that taking out time once in a while to intentionally take care of yourself will definitely not have a long lasting effect on your life. This is why you should incorporate self care activities in your daily routine

How can I know my skin type? Is it important?

I did my research and I realized that knowing your skin type is fundamental to creating a skin care routine and that the reason why what works for others may not work for you is largely because of the difference in skin types. Today, I get the most out of my routine because I customized it to suit my skin type!

How to spur creativity when you’re feeling uninspired

I know it is way easier to depend on intuitive knowledge because it requires less time and effort but from my experience, it may not be sustainable. Sometimes, you have to do something to spur that creativity which is already in you

Setting up a mini picnic for myself on a budget!

I honestly deserved a treat because I’m all about living my best and feeling my best. So I decided to leave everything that had been stressing me for a day and set up a mini picnic for myself on a budget!

Common things people do to their skin that they need stop now!

Have you been struggling to improve your skin? Perhaps you have been doing things the wrong way! Here are some of the most common things people do to their skin that they need stop now for healthy skin!

5 Signs Its Time To Take a Blogging Break

You find yourself feeling burnt out from blogging? In my new post, I share some signs that you might need a blogging break.

Why Is Skincare so 𝑒𝑠𝑠𝑒𝑛𝑡𝑖𝑎𝑙?

Skincare is talked about all over the internet, throughout the world. So many businesses have created a skincare line or even brands have launched specific to making skincare products. Taking care of your skin and prioritizing your skin care routine has only blown up in the recent 4-5 years. 📈 So now that we are […]

L’oréal Infallible Pro-Glow Foundation Review

Who isn’t asking for that natural summer makeup glow?! Let me put you on!

Is Self-Care Selfish?

Have you ever wondered if self-care is selfish? If you feel this way, you’re not alone! There are many who feel that taking time to focus on just them is selfish. Whether they have things to do or people to take care of. They feel they don’t have the time to put aside for just […]

Dear Little Sis Part 6: When Your Youth Leader Overlooks You

It's an awful feeling when we get let down or pushed away by our youth leaders. And what's worse are the lies that sometimes come into our minds when that happens. So how do we heal from that rejection? What can we do to let go of that hurt and what are some truths we need to remind ourselves of when this happens? Click the link to keep reading.

How2: Budget Budget Budget. Top Budgeting Tips To Keep Your Pockets Looking Healthy All Month

Sofia is a literal budgeting queen; she’s obsessed. She reveals all of her top tips for budgeting and saving your coin.

Dear Little Sis Part 5: Popularity - A Lonely Spotlight

Here's the thing, we all in some way, shape, or form want to be popular. Especially in middle school and high school. Maybe not to the extent that you're apart of the "it" group, but in some way, all of us want to be recognized by others. But the thing with popularity is that it's a lonely spotlight. Join us this week as we learn the truth about popularity in high school and how to find true healing and real joy.

How2: Get Clued Up On Credit Scores. The 3 Digit Number You Should Care About

How2Girls x TheToolBox bring a rundown on credit scores and top tips on how to improve yours!

Dear Little Sis Part 4: Finding Yourself After Losing “Him”

After losing the one we love, we feel as if we've lost a part of who we are. We get so caught up in "them", we lose sight of "us". How do we heal from that? How do we find ourselves again, if not for the first time? This week, we'll talk about how to find yourself again after a breakup, how to continue healing, and learn to debunk the lies that our identity is found in a relationship.

How2: Chlo’s Library. Chapter 1 - Natives

Welcome to Chlo’s Library - a series of book reviews which will feature all Chloë’s favourites. To kickstart, the favourite, Akala’s “Natives: Race and Class in The Ruins of Empire”.

Dear Little Sis Part 3: When You’re Heartbroken By The Wrong Guy

There's going to always be "that guy" in your life. He's the one you label as your first love, and the one you put all your hopes and dreams into. But what happens when "forever" only lasts 6 months? What happens when another girl gets your guy and you're left with all the pieces of "what might've been"?

How2: “Do You Take Credit Card?” - An All You Need To Know Guide

How2Girls x TheToolbox brings you an all you need to know guide on credit cards!

Dear Little Sis Part 2: Saying “At Least I Have Friends” Is Dangerous

We've all said "at least I have friends" before. But what if there's something more dangerous about that statement that we realize? For part two of our "Dear Little Sis" series, we'll talk about how sometimes the friends we have aren't the best to keep around, and how to stop settling for them.

How2: Chlo’s Library. Chapter 2: Thing No One Else Can Teach Us

The 2nd installment in Chlo’s Library. Today we look at an amazing read by Humble The Poet “Things No One Can Teach Us”.

How2: Stay Productive While Working From Home

Working from home can be both a blessing and a curse! Sofia gives you some insight into a few things she does to keep her productive while working from home.

Dear Little Sis: What I Wish I Knew In High School

Have you ever wished you had a big sister to give you the advice you wish you knew beforehand? Well, you're in luck! For the next few weeks, we're going to be discussing the areas we wish we had "big sister" advice on, and what we learned along the way. For part one, we'll be going over all the things we wish we knew in high school and how you can go about them for yourself!

How2: Get The Most for Your Money While Eating Out in London

Everyone loves to eat out, but at the same time, London can be expensive! Sofia lays out all of her tips on how to save money when eating out in London.

How2: Our Top 10 Tried & Tested Date Night Ideas in London

It’s not everyday dinner dates, sometimes do something fun with your bae! The How2Girls have put together a list of our favourite TRIED & TESTED “not dinner” date night ideas.

How2: Travel Guides. #4 Bali

18 hours away from London is a place of pure paradise… Bali. 10 days of travelling around the island and the surrounding islands wasn’t enough! Find out what Sofia’s favourite parts were.

How You Can Use Your Single Season To Grow Into The Girl God Created You To Be

We've all heard the saying that our single seasons are the best times of our lives, but how do we truly believe and live that out? Join us as we go over three in-depth ways God wants you to grow in Him as a single and how you can use your single season to grow into the girl God created you to be. Click the link to read more.

Therapy Vs Counseling Vs Coaching: What's The Difference?

For many of us, therapy is something that we will have experienced or will need in our life at some point. However, there is a stigma attached, causing people to be embarrassed to talk about it or even consider the idea, but why is this? Talking therapies can be one of the most useful things to help with your struggles, whatever they may be. I look at the differences and similarities between therapy, counseling and coaching, which may help you decide if you've been thinking about seeking help.

Mental Health Awareness Week: My Story

Hello! It's been over a month since I last posted, but I'm back, ready to continue to try and help with breaking the stigma of mental health, conveniently lined up with Mental Health Awareness Week. I figured that to kick off the week I'd share with you what my experiences with mental health struggles have been like and why I'm now an advocate for it. So, I'll try and keep it short, but here's a revisit to my struggles with anxiety, depression, grief and burnout.

Grief & Me: Part 1

I’m sitting here writing this blog post after having felt a sudden wave of emotion this morning. A wave that hit me like a ton of bricks, completely unexpectedly. Today marks my Mum‘s birthday. She would have been 62 today, and it’s been 12 and a half years since she passed away, so you’d think it’d be a lot easier now. Well, some things get easier as time goes on, but of course there’s also a lot that never really leaves you. 

Back To Life, Back To Reality: Thoughts On LIfe After The Pandemic

lt's funny isn't it... We've spent roughly a year of what has been suggested as to be something other than "normal life" because it's not the life we once lived prior to the pandemic. The life where we had all the freedom and joys of going where we wanted, spending time with the people we love, and hugging people freely. What we've lived for the past year being named as the "new normal" but not one that we want to stick around. Or do we?

Let's Talk About Grief

Everyone experiences grief differently, but here I explain the general process and parts of grief that we may experience at different times after losing a loved one, a relationship, or something else we love.

Music & Mental Health Pt 1

Two passions of mine are music, and advocating for mental health, so this post combines both of these to talk about how music can be so beneficial to us and our mental health.

5 Tips For Choosing Sustainable Jewellery | Unboxing Zaya Jewellery

It's no secret that over the past few years, many individuals are becoming aware of just how unsustainable the fashion industry can be. After all, the fashion industry emits more carbon than international flights and maritime shipping combined. Many of us are familiar with really popular stores and how they can impact the earth, but what about the impact of accessories and in particular, jewellery?

CBD - What's The Deal?

A little blog about CBD and how it may help us with anxiety.

Skin Creamery's Slow Beauty Collection | Review

It's been a hot second since I've done a review, and today I wanted to do one about Skin Creamery's Slow Beauty Collection. With natural and organic certified ingredients, essential oils and minimal packaging, what's not to love?

How a Sustainable Fashion Brand Is Helping People, the Planet and Nature | Interview

I'm over the moon to interview yet another wonderful small business! Today, I'm introducing you to She Walks Brand, a Portuguese and woman-owned business that's all about helping people, nature and the planet through sustainable fashion.

Anxiety & Me

Anxiety has been a part of my life for as long as I can remember, and is the reason I started this blog. Here I explain how it and has effected me and how it's changed over the years.

Ways To Host A Conscious Event & Avoid Eco Guilt During A Pandemic

I've recently celebrated my 24th birthday and it made me realize how much my perspective on sustainable living has changed compared to what it was like before the pandemic hit. Previously, I felt a lot of eco-guilt for wasting, using plastic and buying what I may not necessarily need. That's changed slightly - here's how to celebrate consciously this year while avoiding eco guilt.

Screen Break

Social media is a blessing and a curse, but why is it so good to have a break from our phones?

Gratitude Is Key

A short post about why gratitude is so important to our wellbeing and mindset.

Lockdown Life & What I've Learnt

Lockdown was different for everyone. Here I reflect on what it was like for me and the lessons I learned from it.

Hey! It's Nice To Meet You. What's This All About Then?

A little introduction to where this blog came from and what it's all about.

How to Overcome Perfectionism

Like many of us, I have always struggled with Perfectionism. The pressures of everyday life can be pretty overwhelming so it’s important we learn how to transform our mindset.

5 Ways to Start being Mindful Today!

For those who may not be familiar with mindfulness, it’s about learning to exist in the present moment. Not dwelling on the past, or worrying about the future. It’s a powerful technique to manage anxiety and allows you to observe your thoughts without judgement.

How to be consistent without burning out

How does one become consistently productive where they can make a significant dent in their to-do list every day and have the mental capacity to keep it up? That’s what I’m here to help you with…

5 Things You Can’t Miss at Atlantis Bahamas

Holidaying at the Atlantis Bahamas was one of the most memorable experiences of my life. The vivid but fleeting taste of glamour, luxury and rum cake are still held very closely in my heart.

Psychologist explains why young women’s life satisfaction is at its lowest in five years.

The number of girls aged 16 to 24 who rate their overall life satisfaction as “very high” has decreased sharply in the past year, according to the latest data from the ONS.

Here’s where to start if you don’t know what to do with your life

Start with the realisation that every one of us goes through this at some point in our life. Don’t think that you are the only one. Here are some ideas to help you find your way.

5 Ways to Overcome Imposter Syndrome

Don't set yourself up for failure. It starts with self belief!

How to jump out of a mental slump

We've all been here. These are my favourite tips that are helping me to change my mindset and become more balanced.

How to start living in the present moment

If you’ve been in an anxious rut, look no further. Here are some tips that will help you work towards a more mindful lifestyle.

How to improve your relationship with social media

While the modern age makes it difficult to eradicate social media completely, these tips will help you to improve your relationship with social media and the online space!

How2: Win The War Against Maskne

With masks came maskne & boy did we suffer. Sofia takes us through how she got rid of her maskne - pictures included!

How2: Start Your At Home Beauty Regime - Nails

Find out what you need in your starter kit for at at home nail regime!

How2: Start Afresh. Our Spring Cleaning Tips & Tricks

Some top tips from the How2Girls on spring cleaning and organisation hacks for everyday life!

How2: Do Your Part & Speak Up

With everything going on, we wanted to use our platform to let our views be heard. There are a bunch of resources in this post to educate yourself and do your part.

How2: Top 10 Things We Miss About Pre-Lockdown Life

We can’t be the only people suffering with withdrawl symptoms in lockdown? Find out the 10 things we miss most.

How2: Letters To Our Younger Selves

It was so refreshing writing letters to our younger selves! Stay tuned for some laughs and life lessons that we learnt along the way.

How2: Our Look Back at 2020

What a whirlwind year 2020 was - let’s take a look back!

Does mental health only matter for socially acceptable symptoms? An interview with Charlotte Payne

For this blog, I interviewed the lovely Charlotte Payne whose Tik Tok went viral after it received backlash following her video about brushing her teeth for the first time after a depressive episode

Its time to accept that 'felt cute, might delete later' is problematic

Have you ever used the phrase 'felt cute, might delete later'? Well, its time we part with this well known phrase and replace it with 'felt cute, won't delete later'

Why I stopped looking for 'the one'

Do you believe in the one? Well read to learn why I stopped looking for my one

We All Die in the End

If we lived forever, would we just get bored? Well I think its a good thing we don't live forever but why...

Twenty and failing, says who?

We are all guilty of scanning our social media and clinging on the wins of others that we ourselves haven't achieved yet. But, why should that mean we have failed in comparison? Read on to find out...

The art of love and vulnerability

This one is all about love and falling in love after heartbreak. It explores the idea that vulnerability is scary but in the end you have to let your wall down enough to let the right person in!

Embracing Positivity In The World Around Us | AD

Our world is so positive, and we don't always embrace it. So, in this post I shared ways we can be positive about the world around us, from world maps to learning other cultures! Click below to find more ways to embrace the world's positivity and comment where you'd like to travel to in the world! (This post is also a gifted collaboration with Photowall!)

Teenage Girl Show Recommendations

There are so many shows out there, so I thought I'd put together a list of shows that teenage girls would particularly enjoy (but these don't just have to be for teenage girls!) Click below to see the shows I've recommended, and comment your recommendations <3

The Importance Of Representation In The Media

Representation In The Media is something that certainly is not done well enough these days! I would love representation to be improved so click below to see why it's important, some examples of representation, links of articles/organisations and more!

7 Signs You’re Ready to Start a Blog

Are you ready to start a blog? I’m going to tell you straight off the bat that yes, now is the time. And yes, now is certainly the right time. But I know I know you’ll still question it. So here are seven signs you’re ready to start a blog.

10 Ways To Grow Your Email List (and why you need to as a blogger!)

Having strategies to grow your email list is one of the best moves you can make as a blogger.

Why A Blog Content Planner Will Be Your Saving Grace

I would be lost without a blog content planner. Now is the time to get organised. Now is the time to sort your ideas out. Get in control of your wacky and wonderful ideas. Put them to paper. Or an Excel Spreadsheet. Or into my blog content planner.

How to Repurpose Blog Content

Repurposing is a blogger’s secret weapon. Especially if you’ve been blogging for a long time. Think about it: if you write a blog post that’s 1,500 words, full of tips, encouragement, inspiration … that’s a lot of content sitting right there. It would be wasteful to keep it in just one form, on one platform. The trouble comes, however, when you start to look at repurposing your content. Which parts of your blog posts should you pull out front and centre? What images should you use? Where do you even put all your repurposed content? Let’s take a look!

How to stay motivated as a blogger

Wanna know the secret to staying motivated as a blogger?

How to Stay Consistent in Blogging

To have a successful blog, one of the things you need to be is consistent. Being consistent doesn’t have to be difficult. With a few tips up your sleeve and a few strategies to stay consistent in blogging, you’ll find you’re motivated to keep going. Here are some top tips for staying consistent in blogging.

How to get people to say nice things about you (aka Social Proof)

So you’re here to learn how to get people to say nice things about you? ⁠Okay, I kid I kid.⁠ But Social Proof is a big part of blogging, especially if you’re providing a resource or product alongside your blog.⁠ If you’re wondering ‘what is social proof’ or ‘why is social proof important’, then you are in the right place, my friend!

5 Writing Apps You Need to Download

It’s no secret that grammar is hard, but there are writing apps to the rescue! Here are 5 writing apps you need to download.

5 Genius Canva Hacks and Features You May Not Know About

Like any programme – design or otherwise – Canva has so many amazing features that you can easily overlook, especially if you’re going in and out every day and just doing what you would normally do. We often miss features that would be life-changing for our design projects. Luckily for us all, all it takes is a seemingly random discovery, excitement, and a blogger to share it all. Here are 5 genius Canva hacks you didn’t know about.

5 Blogging Fears and How to Overcome Them

So you’ve got some blogging fears? Whether you already have a blog or you’re yet to start one, fears and worries like these often come creeping in, sneaking around the corners of your mind and lodging themselves where they’re not welcome. It’s normal. It’s human. But it’s something we all need to overcome. Here are a few common blogging fears you need to overcome.

7 Proven Ways to Monetize a Blog

Wanting to monetize your blog? Have you ever wondered how bloggers make money? You’re in luck! Today I’m going to share 7 proven ways to monetize your blog.

20 Canva Creators to Check Out for Your Next Design

If you’re an avid Canva user like me, then you’ll most likely be an almost-daily browser of elements, images, animations and even music. Every post on my This Splendid Shambles business Instagram account is created using Canva, and I love discovering new Canva creators in my graphic design wanderings.⁠ Check out these 20 Canva Creators for your next project!

The Best Way To Use Google Sheets For Blogging (or Excel!)

Did you know you can also use Google Sheets for blogging? This was the best thing I started doing for my blog. Hands down. Before I figured out that I could be using Google Sheets for blogging, I was scribbling on pieces of paper, had a thousand notebooks on the go (okay, not a thousand, but several!), PostIt notes were stuck to every surface and everything was a complete mess. Now everything is organised. It’s colour coded, it has tick boxes, and pages are sorted into my most used sections. It has structure. By this point you may still be wondering how I use Google Sheets for blogging … and I’ll tell you: blog planning. So simple, and get it took me a long time to transition to a digital planner. But now that I have, everything is much easier, much faster, and much more satisfying. In this post, I’m going to show you how I do it (and if you stay till the end, there’s a sneaky discount code to get your hands on your very own Google Sheets planner!), and the benefit of some of the Google Sheets features.

Growing Your Audience as a New Blogger

Deciding to create your own blog can be such a fun and exciting experience, but if you’re new to it all you’ll soon discover that it can be hard growing your audience as a new blogger. Reaching out to potential readers can seem like a near-impossible task, as there are thousands of other competing blogs that are fighting to grab the attention of the same target audience. Luckily, you don’t need to allow this to deter you from pursuing your blogging goals. Phew! There are a few tips and tricks that will help you make the most of your time as a blogger, and turn your dreams into a reality. Here are a few pointers on how to build your blog audience.

5 Blog Post Style Mistakes that would be Harming your Growth

Did you know you could be making grave blog post style mistakes? It’s true! Think about it: when you visit a website, how long do you stick around? If the blog post, article or sales page isn’t nice to look at, you’re going to get frustrated and leave. That post might have had what you’re looking for, it might have solved all your problems, but it was so poorly laid out and full of junk that you couldn’t even process the information. We want that right? WRONG. Of course, we don’t want that! We want people to stick around so we can help them out, or encourage them in some way, or teach them something new. In this blog post style guide, we’re going to take a look at 5 potential mistakes that you could be making, and some ways to fix them.

No. 11

The answer is always inside. We've been taught to search outside of ourselves and we've been taught that we have nothing. The eleventh "Yours" piece asks the question, "is having nothing really all that bad?"

No. 10

No one tells you that letting go isn't the only step in moving forward. There's much healing beyond letting go. The tenth "Yours" piece explores what Freedom really means and how to find it.

Book Review: Ace of Spades by Faridah Àbíké-Íyímídé

A book review about the YA thriller: Ace of Spades! Gossip Girl meets Get Out in this amazing debut novel!

Starting A Health Journey + Water Intake

The simplicity in life could very well be the answer to everything.

Your Body Is For You. Not Against You

Our bodies function to support us. Why don't we support them back?

Empties #2 | Makeup

Calling all makeup lovers, get your bank cards at the ready as there are some holy grail beauty products featured in this post which you need in your collection.

Outfit Diaries | Staycation Edition

The last two years we have really had to embrace the beauty of a staycation. Although travel restrictions are slowly being lifted, people have been opting to stay put and enjoy our own country and seaside destinations. So, I decided to put together a little "capsule wardrobe" of the key items you need for your UK staycation!

Empties #1 | Skincare, Haircare and Body Care

Who doesn't love a bit of skincare? I thought I would write an old-school, classic blog post and share some of the skincare, haircare, and body care products which I have used up and have been loving recently.

Book Review | Ghosts by Dolly Alderton

Ever felt completely lost and unsure where your life is heading? Ever felt like everyone is 10 steps in front of you whilst your life is stood still? Then Dolly Alderton's 'Ghosts' might just be the remedy you need.

Book Review | Rodham by Curtis Sittenfeld

'Rodham' tells the story of Hillary Rodham (otherwise known as Mrs Hillary Clinton) and what her life might have looked life if she had never married Bill! The characters, plot, and pace of this novel are all reasons why I have a sneaky feeling this novel will end up on my top books of 2021 list.

Book Review | The Thursday Murder Club by Richard Osman

From the co-presenter of popular game show Pointless, Richard Osman's 'The Thursday Murder Club' is a must-read if crime, mystery, and a little bit of light-hearted laughter are your cup of tea. This book had me laughing out loud from the very beginning and manages to find the right balance between the conviction of a crime novel and eloquence of a superbly written novel.

How To Be A Better Blogger

Interested in learning how to be a better blogger? One that is not only consistent, but produces tasty content that will leave readers salivating for more? Keep reading.

The Best Dark Spot Remover For Black Skin

What if I told you that I found the best dark spot remover for black skin ever? One that was as fast as lightning. Would you believe me? If so, keep reading.

16 Bahamian Words You Need To Know

All kerpunkle up. She is a jungaless. Dis ting go with sense. These are just a few Bahamian words and phrases you need to know before heading to The Bahamas.

10 Bahamas Fun Facts That Will Blow Your Mind

Get ready to learn 10 fun facts about The Bahamas that will blow your mind.

Best Places To Eat In Washington, DC For Visitors

If you're visiting the Washington, DC area, you will want to eat from these restaurants!

10 Red Lipstick Looks For Fall That Will Make You Fall In Love

10 red lipstick looks for fall that will make you fall in love!

Book Review | Where the Crawdads Sing by Delia Owens

If you've visited bookstagram recently, then you will know that 'Where the Crawdads Sing' is a highly acclaimed novel, making it's way onto The New York Times Bestsellers List for both 2019 and 2020. With the rights to transform the book into a film recently purchased by none other than Reese Witherspoon, and production started, I knew this was one I needed to read for myself!

Book Review | My Dark Vanessa by Kate Elizabeth Russell

Published in March 2020, Kate Elizabeth Russell has sent readers into disarray with 'My Dark Vanessa'. Deemed the "modern day" Lolita, the story follows Vanessa and spans the course of her life from a teenage girl to a young woman. Although I would consider this an important read, please tread with caution as there are trigger warnings of sexual abuse, grooming, and drug and alcohol abuse. Make sure to follow the link to my blog if you wish to read more!

5 Glossier Products that are Actually Worth It

Glossier launched in the UK in February 2018 and has made a name for itself ever since. This sought-after beauty brand is sure to knock those bags off out from under your eyes. With around 35+ products on their website, you may find it overwhelming to decide what you should purchase. Lucky for you, I will be sharing my top 5 products in this post!

My Guide to a Reset Day

Ever heard of a 'GYST' day? A Get Your Sh*t Together day? A day where you can take the time to organise, tidy and rejuvenate yourself. You might be thinking of a 'Sunday' however, 'GYST Days' - a term created by Kalyn Nicholson, a Canadian YouTuber are crucial to being successful in either work or your studies because here's the truth: Everyone, including you, needs a break. Yep. You heard (well technically read) it. You must allow yourself time to reset so that you can come back stronger. However what exactly can you do to reset? Well, you have come to the right place!

Q & A - Get to Know Me!

I sat down to write this week's blog post, unsure of the theme or content but determined to get it done. This, of course, is impossible when you have no idea what to write! I reviewed my list for backup ideas for moments like this, but none of them really struck me. Eventually, I thought I would write the post that I have been saving. A Q&A. So let's dive right in!

Productivity Tips to keep you Motivated

It's that time of year again. That new academic year feeling leaves us all feeling inspired. The physical reset that comes with September is refreshing for us all, but oh do we know that after a few weeks, THAT feeling will go. So here are some things that I like to do to keep myself motivated throughout the day. These tips are applicable whether you go to work, school or work from home!

Revision Ideas - GCSE & A-Level!

Not sure how to revise? Is anything sticking at all? Are you constantly overwhelmed and frustrated with revision? If yes, this blog post is for you! If not, perhaps have a read anyway to see if there is anything useful for you to implement.

A Letter to 2020...

2020 WHAT A YEAR! A year that took us through many lows and a few noticeable highs. You were different. You gave us a reality check, it was needed but you were brutal. You taught us not to take life for granted and to make the most of every moment. You coerced us into politics and the news. You told us to open our eyes to the wider world around us and to listen to what was going on and to take action. But most importantly, you took too many lives for which you will never be forgiven.

January favourites: 2021

What a long month January has been! At the same time, I can't believe that we are almost into the second month of 2021. The lockdown days are going by pretty slow, but the weeks are flying by! In that time, I have compiled a list of my favourite edible products, pamper must-haves and my chill time accompanies. What activities/shows/products have you been LOVING in lockdown?

My FAVOURITE Banana Bread

Ingredients: 2 Ripe (mashed) bananas 140g Caster sugar 140g Self-raising flour 140g (softened) butter 1tsp Vanilla extract 1tsp Baking powder 2 eggs 50g Chocolate chips Equipment: Weighing scales A large mixing bowl A small mixing bowl A mixing spoon A loaf tin (Continue to the blog to find out more!)

How to Create a Healthy Morning Routine

Why is a morning routine important? How will it benefit me? These are commonly asked questions by people who wake up 10 minutes before they are supposed to work or get on with their day. By following a routine that works for you, you can improve efficiency and productivity in your day significantly, as well as improving your overall mood.

A summer's weekend in Ghent

Oh, how I miss travelling! Read all about the things I got up to during my weekend in the Belgian city of Ghent! 🇧🇪

Living my best life in BXL

Fun fact about me: I spent a year in Brussels as part of my Erasmus year, and it was one of the best years of my life! In this post, I share with you my five favourite spots in the BXL (a.k.a. Brussels). If you're thinking about studying abroad, have a read of my posts in the "La vie Bruxelloise" category (translation: 'Life in Brussels')

The Closet Crushes Series

Instagram is one of my favourite sources of fashion inspiration, and throughout the years of using the platform I have grown to love the style of various fashion babes who I call, my “closet crushes"! Read my latest 'Beauty and the Babe' blog post dedicated to all things beauty, fashion and skincare!

My Natural Skincare Routine for a Bright, Restored Complexion- Featuring Alya Skin and Real-U

The rituals and habits we build around our daily lives are what keep us centred and grounded. They ensure we prioritise focus and incorporate moments of tender loving care into what can become a busy and bustling day with no reprieve. When you keep your body’s largest organ, your skin, happy and healthy, the return will be more than worth it. If you’re looking to rearrange or improve your current skincare routine or build it from the top, the vast number of products, techniques and ingredients out there can feel dizzying. If you feel yourself becoming overwhelmed already, look no further. Curating a cost effective routine that caters to your needs is more than achievable. That blushed beauty look that us women so yearn for is within reach and realistic. A well balanced complexion has less to do with how blessed you are by the genetic gods and more to do with consistent application and a thorough, well researched selection of products that are tried, tested and founded in beauty and wellness science. Ultimately, how you care for your skin is a personal matter- however, it’s necessary for you to sort through the noise to find your holy grail. Here’s what to keep in mind as you begin.

First Light, My Muse: Your Monday Encouragement: July 19th

Every week I compile an inspirational post with quotes and writing on healing, faith, love and encouragement for you to seize the days. Featuring Morgan Harper Nichols art and writing, my week in pictures and more! x

Rural Victoria Travel Diary: Princetown, Scotts Creek, Apollo Bay, Port Campbell and more!

Ah, rural Australia. What a treat! My week long trip sure reinforced that I’m a city girl at heart. That’s not to say that being out in the sticks didn’t teach me a thing or two though. During my first trimester of holidays from college I spent some time in Victoria with family. My grandma, mum, brother and I went to see my cousin Aaron and his fiancee Rachel. They recently bought a place in Princetown, a coastal village located on the Great Ocean Road and east of the Twelve Apostles. It’s about fifteen minutes from Port Campbell where the pair used to rent a house together. They were roommates at the time and worked at a local restaurant, Waves.

My Luxe Bohemian + Moroccan Style Room Tour: June of Twenty Twenty One

Time for the big reveal! Those of you who have been following along religiously with my bedroom renovation series would know that I’ve spent the better part of this year designing my space from head to toe. Having just started higher education pursuing a career in Interior Design, this project increased my confidence greatly and built up the momentum I needed to dive into my studies self assured. I’ve learnt valuable skills in taking my ideas from the drawing board and bringing them to fruition. I’ve challenged myself on a consistent basis to be a part of the action and get really hands on with the process.

A Practical Guide: The Importance of Dressing for Who and What you Endeavour To Be

This post is an instalment in my wardrobe curation series! I chat about culling pieces that aren't right for you anymore and building a wardrobe that represents your lifestyle, personality and interests. I talk about dressing for your body shape and what to let go of.

4 Ways To Reset Your Health In 2021

There's something about this time of the year that always makes me want to live my healthiest, most productive life. As we start to wind down for summer and head towards autumn, I think there's no better time to start getting serious about our wellness goals. Wellness itself can seem like a bit of a buzzword but what I love about it is that it encompasses a holistic approach to healthy living; mental, physical and spiritual all rolled into one. So here's how I'm resetting my health this summer and preparing for a new season ahead...

How To Become Your Own Muse

I don't know about you but I am always looking for new ways to feel inspired. I'm constantly seeking out signs that remind me its okay to embrace the truest version of myself and I'm sure I'm not alone in this. I think its why so many of us tend to gravitate towards trends like 'Hot Girl Summer', 'Becoming That Girl' and 'Main Character Energy', many of which I've written about on my blog. In a world of carbon copy faces and bodies where everyone seems to look and dress the same, sometimes we just need a reminder to be ourselves...

How to manifest your dream life

I started my manifestation journey back in 2018 after graduating and feeling completely lost. I read a lot of books, watched a lot of YouTube videos and decided to take control of my life. Three years later I’ve manifested better finances, better relationships, my 'dream job' and so much more! I know that manifesting is something that so many people want to master and while I'm no expert, I've learned some great tips along my journey that I'd love to share. So if you're interested to know more, keep reading for some of my favourite manifestation practices for calling in the life of your dreams...

How to deal with burnout: my weekend reset routine

If you've recently returned to work and need a routine to get you back to feeling your best, check out my weekend reset routine!

The Lake District - Best Places to Visit

A blog post summarising my recent (and first ever) trip to the Lake District by providing restaurant, accommodation and travel tips - including mountain peaks and lakes (of course)

10 Easy Ways To Live More Sustainably

A blog post discussing a topic I feel passionate about - environmental preservation and how the average person can help conserve and maintain the Earth - a problem no longer reserved for future generations.

A Day In The Life Of a Woman

An exploration of 21st century treatment of women, including both media's portrayal and conduct towards Meghan Markle as well as the tragedy of Sarah Everard and the strong lack of female safety today.

Post-Graduation Anxiety and How To Deal With It

An honest and open discussion surrounding my own feelings after graduating, including self-doubt and lack of confidence; as well as tips to other graduates who are experiencing similar worries in this post-pandemic world.

How to optimise your blogpost for SEO

Blog post SEO means optimizing your blog’s content and post architecture so that it ranks higher on search engines. And the more higher your blog post ranks, the more visitors and traffic you get to your blog.

7 Best Passive Income Streams

Learning how to make money online was a life changer for me.I loved the idea of making money freely without tiring myself 24/7 and relying on one income source. It wasn’t an easy journey but when done correct and given time, it turned out to be one of the best decisions of my life.

Adulting Is Hard: Tips To Make Friends In Your 20's

Making friends as an adult compared to when you’re a child are two completely different experiences. As a child I remember so many situations where one child would go up to another, announce that they were now friends and that was that – friendship created! I’m not so sure that this would go down as well as an adult…

My Ultimate Disney Bucket List

It’s always been my dream to visit all of the Disney Parks around the world. Each park has its own amazing experiences, food and Disney goodness and I would just love to see it all (a girl can dream right?). So, I thought I would write down my bucket list and put it out into the universe.

7 Tips For An Organised Mind

When it comes to work, I’m always super organised. I work as a receptionist in a youth club and always bring in my own notebook to write pretty much everything down. My colleagues find it funny, but it’s come in handy when we all forget any passwords or other important notes😂 I have terrible memory, so if I didn’t write things down I would never get anything done or remember to pass on messages to the right people😂

The Ultimate Movie Night Essentials

If you’ve been reading my blog/following me on Instagram for a while, you may know that I am a big fan of a movie night. I love being cosy and, for me, movie nights are one of the cosiest things. When I’m needing self-care, I love getting wrapped up and losing myself in a good film or series.

Lets Talk About Boobs...Again

If you know me, then you’ll likely know that I talk about boobs a lot. I’ve struggled with body confidence throughout my life and always had such a negative view of most of my body. However, I’ve pretty much always loved my boobs🧡 Whether you have big boobs, small boobs, perky boobs saggy boobs – whatever your boobs are like they’re great! And I’m yet to find anyone that disagrees😂

How To Give Yourself Love & Care While In A Relationship

Growing up I always felt like being married was the end goal. The majority of adults around me were divorcees or single – but I seemed to have ignored this and focussed on the happy relationships in TV shows, films and in magazines. These all seemed to suggest that the only way to be happy was to be with someone else. In this post I talk about the importance of your relationship with yourself.

My Relationship With My Body Hair

This is quite a tough post for me to write as it’s something that I’ve struggled with for a really long time. Body hair is normal!!

Welcome to khaamisablog

Hey everyone. I’m a fairly new blogger that focuses giving self development tips, which encompasses self care, beauty, productivity, etc… Ultimately to uplift women 🤍 Follow me on my socials, everything @khaamisablog :)

Self-Help Podcasts That Will Actually Improve Your Life

Listening to podcasts on a regular or weekly basis could be your new favorite self-care practice. There’s a podcast for just about everything these days, whether you’re looking for recaps of your favorite reality show, mindful practice tips, or murder mysteries. Photo from pexels.com

So You Want To Start Journaling Your Life? Here’s How.

If you’re thinking of starting a journal and unsure of where to start, then you’ve come to the right place! A great way to improve your mental health, emotional well-being, and life. Photo by Jess Bailey Designs from Pexels

7 Women Empowering Podcasts You Should Listen To | 2021

Listening to podcasts is a great way to get positive messages and inspiring stories throughout your day. There are all sorts of reasons to consider adding podcasts to your daily routine! Photo credit: Stas Knop | pexels.com

Little Self Care Tips That Make A BIG Difference!

Self-care and self-love aren’t always sunshine and rainbows, but the effort you put into loving and caring for yourself will make you feel like the sunshine and rainbows. Essentially, you get out of things what you put in. No one says this transition would be… Photo credit: Monstera | pexels.com

How To Do Your Morning Skincare Routine The Right Way | 5-Step Miracle Guide

Believe it or not, I used to go without a morning skincare routine for a long time. This was quite detrimental to my skin, as I would break out and get occasional rashes. The issue was that, realistically, I lacked a “strategy.” Image credit: cottonbro | pexels.com

Get Your Life Together: A Simple Blueprint

In terms of our mental health and sanity, this pandemic threw us all for a loop, Being quarantined at home didn’t help either. After getting these prolonged waves of sadness more than once a week, I decided to implement some changes for the better. Image credits: Claire Morgan | pexels.com

Are You a Blogger or Influencer? You Need These 10 Free Apps Now

Is time management and organization something that seems impossible to achieve? Do you struggle with getting more engagement and followers? Luckily for you, there are several great apps available to help with that! Photo credit: pexels.com

An Ultimate Revelation Of The 7 Most Effective Skincare Ingredients

If you are searching for ingredients that will alleviate your skin problems, you should definitely check this list out. These ingredients are tested to work and give you results in a matter of a few weeks… if you’re consistent with your regimen, that is. Photo Credit: Karolina Grabowska | pexels.com

7 Secrets You Need To Know About Staying Focused On Your Goals | A Detailed Guide

I will admit, staying focused on your goals is hard. No one said it will be easy. YOU have to want it for yourself and be able to fight off the distractions to achieve them. It’s our duty not lose focus and preserve through it… Image credit: Jenna Hamra | pexels.com

8 of the Best Affordable & Budget-Friendly Skincare Products

Skincare under $25 that saves you money and delivers results! Why not spend your hard earned money on products that work for affordable prices? Image Credit: pexels.com

Choose Your Own Adventure: What To See In London In 24 Hours

Visiting London soon? Even though I'm a Londoner, I decided to become a tourist in my own city for the day (I would definitely recommend!). Here's my top touristy route, with more info on the surrounding sights along the way, so you can choose your own adventure.

The Truth About Being In A Rut - The Process Of Getting Over It

Ever been in a rut? I have: I'm in one now. I've been in a rut ever since I left university, and I've been struggling to get out of it big time. Give this post a read you're dying to get out of a rut, or just need a couple tips to start the process.

Teenage Girl Book Recommendations

Hi there! For this post, I thought it would be fun to share teen girl book recommendations (but these don't have to just be for teenage girls!) Click below to read it - enjoy!

HOW TO LEVEL UP IN YOUR 20’S…

I feel like your 20s are the most chaotic and confusing time. Yes, I am in my early 20’s (so weird saying that), and I’ve learned one or two things along the way; some were through reading, lessons I had to learn the hard way, and pieces of advice I was given. Below are important reminders not only for your 20s, but 30s,40s, and even 50s.

THE ART OF ROMANTICISING YOUR LIFE

My whole system of existing loudly is this; we are here, on this earth. We occupy space, and we matter. So why go through our lives one mundane task after the other? Why never take any risks? When we determine to exist loudly, we make a promise to ourselves to feel alive, to seek the things that make our hearts happy, to squeeze every bit of life from everything. That starts by romanticising your life. And all this means is to make the ordinary parts of your life feel special in a way that brings you joy.

How to increase your productivity with the two-minute rule

Looking for a tip to help you fight procrastination and increase your productivity? Well, the two-minute rule will help you do both of those things. Click to read all about it!

75 Self-care ideas

Does your self-care routine feel stale? If so, check out this list of 75 self-care ideas that can spice up your routine. I bet some of them will surprise you!

Dear Future Me

“Your happiness must not depend on people’s availability.”

20 SMALL AND PRACTICAL WAYS TO GET OUT OF A RUT

Sometimes the stressors of life get to us, and we enter a bad place, slump, or a “rut”. We all feel that way sometimes, and maybe especially as the year is drawing to an end and we’re criticising all we’ve been able to do. Here’s How To Get Out of a Rut in 20 Small and Practical Ways.

Tips for moving past a lost friendship

Losing a friendship is hard. Click to read these tips on how to work through the grief and pain to move past the loss of a friendship.

How to Develop a Journaling Habit? This Actually Works.

If you've ever thought of journaling but didn't know where or how to begin, this post is for you! It gives some easy, tried and tested methods to build this great habit.

The art of growth

Exploring growth on all aspects of life and prioritising it

Being A Social Person vs A Social Media Person

Do you feel the need to stay on a social media platform just because you think it helps you connect with people and be sociable? Well, you can be sociable without social media. Read on to explore a new perspective on the social aspect of our lives.

Go-To Meal: Pesto Chicken

Looking for a tasty and easy dinner to have on hand for busy nights? Well, check out this recipe for pesto chicken and make it tonight!

Self-Care Tips For Overthinkers

As overthinkers, it's so hard for us to deal with the stress that so easily comes with our overactive minds. It can be so hard to stop our minds from wandering, that the word "self-care" sounds foreign as it's shoved to the back of our scrambled minds. Well, from one overthinker to the next, I've got you covered. Keep reading friend, because this week we'll be going over some helpful tips I am working on learning myself when it comes to taking care of myself when overthinking.

Why is being in my 20's so confusing?

I’m constantly conflicted with these overbearing ideas that I should be working hard for the sake of my future, but also having fun whilst I’m young. I agree that I want and should do things now so that I can live the life I want, but the pressures are all rather conflicting and confusing — I’m still just trying to find my feet as an adult and I don’t really know what I fully want…

Feeling left behind

It's great we have the option to jump back into life and activities again now, but I have to admit keeping up has been difficult ...

TOP 5 AMAZING TIME MANAGEMENT TIPS

We all want balance in our lives, and that’s determined by how we use our time. Today I share my Top 5 Time Management Tips to help you prioritise and achieve balance in the different seasons of your life.

How to create the perfect Morning Routine

Go-To Meal: Sweet Chili Salmon

Looking for a tasty and simple dinner that can be whipped up after a long day? Well, look no further! Check out my sweet chili salmon and enjoy a tasty dinner tonight!

How Talking Helped Me

In many of my posts, I have said that talking about how you are feeling can help you, can save you. I say it not because I have read it somewhere or heard someone say it. I say it because I have a first hand experience with how it feels. I know exactly the difference between not venting out and venting out, first hand.

How To Overcome Negative Self-Talk and Build Self-Confidence

Our thoughts can build us up or tear us down. The way we speak to ourselves greatly impacts our self-image and confidence. How we see and perceive ourselves affects how we interact with the world. That's why learning how to overcome self-talk is critical for developing healthy self-esteem.

Financial considerations when buying a house

The financial considerations of whether to buy or rent a house are complex and highly personal. Check out this post on some of the financial costs to consider and see if you are ready to buy!

Mental Health Awareness Month

What is Mental Health Awareness Month? May is Mental Health Awareness Month and has been observed in the U.S. since 1949. Each year millions of Americans face the reality of living with a mental illness. This is critical because of our advanced society and how we can interact online. Most people today have some way.

How to create your own Digital Vision Board

Today I am going to go through the steps of how to create your own digital vision board! Vision boards are phenomenal for anyone really. But they are especially good for people who have many dreams they want to achieve. But what is a vision board? According to Dictionary.com a vision board is: a collage […]

5 ways to refresh your blog's branding

Change is in the air and whilst you may not want a complete overhaul, why not have a refresh? This can be applied to anything from your bedroom, to your wardrobe. However in this instance, I am focusing on refreshing your blog’s branding and I’ve listed five easy ways to do this below. If you’re wondering why branding is important, check out this article – What is branding and why is it important for your business?

Twenty and failing, says who?

We are all guilty of scanning our social media and clinging on the wins of others that we ourselves haven't achieved yet. But, why should that mean we have failed in comparison? Read on to find out...

Book Review: Ace of Spades by Faridah Àbíké-Íyímídé

A book review about the YA thriller: Ace of Spades! Gossip Girl meets Get Out in this amazing debut novel!

A summer's weekend in Ghent

Oh, how I miss travelling! Read all about the things I got up to during my weekend in the Belgian city of Ghent! 🇧🇪

The Closet Crushes Series

Instagram is one of my favourite sources of fashion inspiration, and throughout the years of using the platform I have grown to love the style of various fashion babes who I call, my “closet crushes"! Read my latest 'Beauty and the Babe' blog post dedicated to all things beauty, fashion and skincare!

How To Become Your Own Muse

I don't know about you but I am always looking for new ways to feel inspired. I'm constantly seeking out signs that remind me its okay to embrace the truest version of myself and I'm sure I'm not alone in this. I think its why so many of us tend to gravitate towards trends like 'Hot Girl Summer', 'Becoming That Girl' and 'Main Character Energy', many of which I've written about on my blog. In a world of carbon copy faces and bodies where everyone seems to look and dress the same, sometimes we just need a reminder to be ourselves...

7 Tips For An Organised Mind

When it comes to work, I’m always super organised. I work as a receptionist in a youth club and always bring in my own notebook to write pretty much everything down. My colleagues find it funny, but it’s come in handy when we all forget any passwords or other important notes😂 I have terrible memory, so if I didn’t write things down I would never get anything done or remember to pass on messages to the right people😂

My Relationship With My Body Hair

This is quite a tough post for me to write as it’s something that I’ve struggled with for a really long time. Body hair is normal!!

Self-Help Podcasts That Will Actually Improve Your Life

Listening to podcasts on a regular or weekly basis could be your new favorite self-care practice. There’s a podcast for just about everything these days, whether you’re looking for recaps of your favorite reality show, mindful practice tips, or murder mysteries. Photo from pexels.com

So You Want To Start Journaling Your Life? Here’s How.

If you’re thinking of starting a journal and unsure of where to start, then you’ve come to the right place! A great way to improve your mental health, emotional well-being, and life. Photo by Jess Bailey Designs from Pexels

Get Your Life Together: A Simple Blueprint

In terms of our mental health and sanity, this pandemic threw us all for a loop, Being quarantined at home didn’t help either. After getting these prolonged waves of sadness more than once a week, I decided to implement some changes for the better. Image credits: Claire Morgan | pexels.com

Choose Your Own Adventure: What To See In London In 24 Hours

Visiting London soon? Even though I'm a Londoner, I decided to become a tourist in my own city for the day (I would definitely recommend!). Here's my top touristy route, with more info on the surrounding sights along the way, so you can choose your own adventure.